My name is Rachel, a qualified therapist based in Altrincham with several years of professional experience in mental health and wellbeing I am dedicated to helping you navigate life's challenges. My expertise mainly centres around anxiety, stress, trauma, bereavement and overcoming abuse. But therapy is about much more than just talking through your problems. It is about building a trusting relationship with a caring, attuned therapist who can help you discover new ways to navigate through problems, heal old wounds and transform your life. Supporting numerous of clients over the years has been an immense privilege, and I am deeply passionate about working with people through the emotional impact of relationship struggles, anxiety, loss and trauma. Therapy has the power to heal, reconnect, and propel you towards a happier, more fulfilling life. 

My clients often tell me that my warmth and empathy make the counselling process more comfortable and approachable. Sometimes all it takes is one person to believe in us when we can't believe in ourselves. Let's take that journey together.

I am registered with the BACP and abide by their ethical framework and code of conduct.